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HELLO & WELCOME

I am Bec Williams and I am a breakthrough coach

I help women become stronger than their struggles and see the light at the lowest points in their life

I believe that nothing radiates more beautifully than the confidence radiating from within. I also believe that the value we hold of ourselves is a huge influencer of the decisions we make and the direction our life takes.

It is my mission to help guide, encourage and inspire as many women as possible to take control of their lives. To make breakdowns breakthroughs and put an end to body-shaming, negativity, self-hate and self-criticism.

I am passionate about seeing women strong, empowered and bursting with self-love and self-acceptance.

My work is all about improving the relationship that you have with yourself, and releasing you from negativity, self-doubt, fear and limitations. I will be here to guide and support you on your journey to emotional, physical and mental well-being. Together, we will start a journey restoring, strengthening and building long-lasting foundations that will equip you for life.

LATEST ON THE BLOG

If you’ve ever been at a loss as to how to brighten someones day

August 8th, 2017|0 Comments

I have the answer for you- A Feel Better Box! Feel Better Box specialise in Get Well Soon Gifts. They have care packages for Cold & Flu, Hospital stays, Bed rest, Cheer up gifts, New [...]

3 Simple Ways To Ditch Insecurities

July 12th, 2017|0 Comments

Ok, so I used to suffer from an intense amount of insecurity. I Couldn't make simple decisions Would avoid eye contact Apologize over nothing Never voiced my opinion Hated socializing  Was always on the defense [...]

My Self-Acceptance Hacks

June 26th, 2017|0 Comments

Guess what? Accepting yourself is literally the way to become MORE of what you want. Do you accept yourself as you are? Such a simple question but I bet many of us struggle to answer [...]

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